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	<title>Not Delia &#187; Healthy eating</title>
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	<description>For people who care about their food</description>
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		<title>Sorry, eating chocolate is not exercise</title>
		<link>http://www.notdelia.co.uk/sorry-eating-chocolate-is-not-exercise/</link>
		<comments>http://www.notdelia.co.uk/sorry-eating-chocolate-is-not-exercise/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 04:58:08 +0000</pubDate>
		<dc:creator>Not Delia</dc:creator>
				<category><![CDATA[Chewing The Fat (Editorial)]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[chocolate fest]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy eating]]></category>

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		<description><![CDATA[Not Delia explores some strange news that excited the British press recently<p><a href="http://www.notdelia.co.uk/sorry-eating-chocolate-is-not-exercise/">Sorry, eating chocolate is not exercise</a> is a post from: <a title="Not Delia - for people who care about their food" href="http://www.notdelia.co.uk/" target="_self">Not Delia</a></p>
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		<title>Potassium-rich foods – something athletes and beer guzzlers have in common</title>
		<link>http://www.notdelia.co.uk/potassium-rich-foods/</link>
		<comments>http://www.notdelia.co.uk/potassium-rich-foods/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 07:28:32 +0000</pubDate>
		<dc:creator>Not Delia</dc:creator>
				<category><![CDATA[Guest Bloggers]]></category>
		<category><![CDATA[Healthy eating]]></category>
		<category><![CDATA[potassium]]></category>

		<guid isPermaLink="false">http://www.notdelia.co.uk/?p=10954</guid>
		<description><![CDATA[Find out why potassium-rich foods should be an essential part of your diet.<p><a href="http://www.notdelia.co.uk/potassium-rich-foods/">Potassium-rich foods – something athletes and beer guzzlers have in common</a> is a post from: <a title="Not Delia - for people who care about their food" href="http://www.notdelia.co.uk/" target="_self">Not Delia</a></p>
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		<slash:comments>1</slash:comments>
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		<title>Weight Watchers UK</title>
		<link>http://www.notdelia.co.uk/weight-watchers-uk/</link>
		<comments>http://www.notdelia.co.uk/weight-watchers-uk/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 09:43:39 +0000</pubDate>
		<dc:creator>Not Delia</dc:creator>
				<category><![CDATA[Free Offers]]></category>
		<category><![CDATA[Free Stuff For Foodies]]></category>
		<category><![CDATA[Health Related]]></category>
		<category><![CDATA[Online Goods & Services - UK]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy eating]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Online shopping]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.notdelia.co.uk/?p=2908</guid>
		<description><![CDATA[Sign up now for a free trial with Weight Watchers Online (UK only).<p><a href="http://www.notdelia.co.uk/weight-watchers-uk/">Weight Watchers UK</a> is a post from: <a title="Not Delia - for people who care about their food" href="http://www.notdelia.co.uk/" target="_self">Not Delia</a></p>
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		<title>Graze</title>
		<link>http://www.notdelia.co.uk/graze/</link>
		<comments>http://www.notdelia.co.uk/graze/#comments</comments>
		<pubDate>Fri, 02 Jan 2009 04:45:32 +0000</pubDate>
		<dc:creator>Not Delia</dc:creator>
				<category><![CDATA[Free Offers]]></category>
		<category><![CDATA[Online Goods & Services - UK]]></category>
		<category><![CDATA[Take-Away/Delivery]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Healthy eating]]></category>
		<category><![CDATA[Online shopping]]></category>
		<category><![CDATA[UK]]></category>
		<category><![CDATA[UK delivery]]></category>

		<guid isPermaLink="false">http://www.notdelia.co.uk/?p=2874</guid>
		<description><![CDATA[Get fruit delivered to your desk. The first box is free!<p><a href="http://www.notdelia.co.uk/graze/">Graze</a> is a post from: <a title="Not Delia - for people who care about their food" href="http://www.notdelia.co.uk/" target="_self">Not Delia</a></p>
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		<title>Healthy but High</title>
		<link>http://www.notdelia.co.uk/healthy-but-high/</link>
		<comments>http://www.notdelia.co.uk/healthy-but-high/#comments</comments>
		<pubDate>Fri, 12 Dec 2008 08:49:05 +0000</pubDate>
		<dc:creator>Not Delia</dc:creator>
				<category><![CDATA[Food Facts]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Health food]]></category>
		<category><![CDATA[Healthy eating]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.notdelia.co.uk/?p=1596</guid>
		<description><![CDATA[Some foods can be healthy but also packed with calories. Under some circumstances this may not matter, if you&#8217;re not on a weight-loss diet for example. It may even be an advantage in some cases; people taking part in endurance challenges (for instance, yachtsmen during strenuous races) tend to want high-calorie meals to keep their [...]<p><a href="http://www.notdelia.co.uk/healthy-but-high/">Healthy but High</a> is a post from: <a title="Not Delia - for people who care about their food" href="http://www.notdelia.co.uk/" target="_self">Not Delia</a></p>
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		<title>FSA Goes for Goal</title>
		<link>http://www.notdelia.co.uk/fsa-goes-for-goal/</link>
		<comments>http://www.notdelia.co.uk/fsa-goes-for-goal/#comments</comments>
		<pubDate>Fri, 28 Nov 2008 08:28:43 +0000</pubDate>
		<dc:creator>Not Delia</dc:creator>
				<category><![CDATA[Chewing The Fat (Editorial)]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[FSA]]></category>
		<category><![CDATA[Healthy eating]]></category>
		<category><![CDATA[Jamie Oliver]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[UK]]></category>

		<guid isPermaLink="false">http://www.notdelia.co.uk/?p=1601</guid>
		<description><![CDATA[Two Premiership football teams join the FSA in an initiative to get kids eating healthy food.<p><a href="http://www.notdelia.co.uk/fsa-goes-for-goal/">FSA Goes for Goal</a> is a post from: <a title="Not Delia - for people who care about their food" href="http://www.notdelia.co.uk/" target="_self">Not Delia</a></p>
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		</item>
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		<title>You Are What You Eat</title>
		<link>http://www.notdelia.co.uk/you-are-what-you-eat/</link>
		<comments>http://www.notdelia.co.uk/you-are-what-you-eat/#comments</comments>
		<pubDate>Thu, 17 Jul 2008 08:57:08 +0000</pubDate>
		<dc:creator>Not Delia</dc:creator>
				<category><![CDATA[Chewing The Fat (Editorial)]]></category>
		<category><![CDATA[Additives]]></category>
		<category><![CDATA[Chemicals]]></category>
		<category><![CDATA[Healthy eating]]></category>
		<category><![CDATA[politics]]></category>
		<category><![CDATA[Processed food]]></category>

		<guid isPermaLink="false">http://www.notdelia.co.uk/?p=35</guid>
		<description><![CDATA[Some thoughts about food, additives, and behaviour.<p><a href="http://www.notdelia.co.uk/you-are-what-you-eat/">You Are What You Eat</a> is a post from: <a title="Not Delia - for people who care about their food" href="http://www.notdelia.co.uk/" target="_self">Not Delia</a></p>
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