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	<title>Not Delia &#187; Fruit</title>
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	<description>For people who care about their food</description>
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		<title>How to prepare a pomegranate</title>
		<link>http://www.notdelia.co.uk/how-to-prepare-a-pomegranate/</link>
		<comments>http://www.notdelia.co.uk/how-to-prepare-a-pomegranate/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 10:55:25 +0000</pubDate>
		<dc:creator>Not Delia</dc:creator>
				<category><![CDATA[Methods and techniques]]></category>
		<category><![CDATA[Vegetable preparation]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[pomegranate]]></category>
		<category><![CDATA[vegetable]]></category>

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		<description><![CDATA[Preparing a pomegranate is very quick and easy. Not Delia shows you how.<p><a href="http://www.notdelia.co.uk/how-to-prepare-a-pomegranate/">How to prepare a pomegranate</a> is a post from: <a title="Not Delia - for people who care about their food" href="http://www.notdelia.co.uk/" target="_self">Not Delia</a></p>
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		<title>Colour Coding</title>
		<link>http://www.notdelia.co.uk/colour-coding/</link>
		<comments>http://www.notdelia.co.uk/colour-coding/#comments</comments>
		<pubDate>Mon, 19 Jan 2009 11:58:12 +0000</pubDate>
		<dc:creator>Not Delia</dc:creator>
				<category><![CDATA[Food hygiene]]></category>
		<category><![CDATA[Hygiene Control]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Food contamination]]></category>
		<category><![CDATA[Food poisoning]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Kitchen Equipment]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[Salads]]></category>

		<guid isPermaLink="false">http://www.notdelia.co.uk/?p=3330</guid>
		<description><![CDATA[The previous article looked at equipment to food contamination and suggested using separate equipment and utensils for raw and cooked foods. Colour coding is one way to achieve this. Most commercial kitchens use colour coded chopping boards, and even colour coded knives, cloths, etc. Here&#8217;s a table of the most usual colour coding system. Colour [...]<p><a href="http://www.notdelia.co.uk/colour-coding/">Colour Coding</a> is a post from: <a title="Not Delia - for people who care about their food" href="http://www.notdelia.co.uk/" target="_self">Not Delia</a></p>
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		<title>Graze</title>
		<link>http://www.notdelia.co.uk/graze/</link>
		<comments>http://www.notdelia.co.uk/graze/#comments</comments>
		<pubDate>Fri, 02 Jan 2009 04:45:32 +0000</pubDate>
		<dc:creator>Not Delia</dc:creator>
				<category><![CDATA[Free Offers]]></category>
		<category><![CDATA[Online Goods & Services - UK]]></category>
		<category><![CDATA[Take-Away/Delivery]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Healthy eating]]></category>
		<category><![CDATA[Online shopping]]></category>
		<category><![CDATA[UK]]></category>
		<category><![CDATA[UK delivery]]></category>

		<guid isPermaLink="false">http://www.notdelia.co.uk/?p=2874</guid>
		<description><![CDATA[Get fruit delivered to your desk. The first box is free!<p><a href="http://www.notdelia.co.uk/graze/">Graze</a> is a post from: <a title="Not Delia - for people who care about their food" href="http://www.notdelia.co.uk/" target="_self">Not Delia</a></p>
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		<title>Apple Crumble</title>
		<link>http://www.notdelia.co.uk/apple-crumble/</link>
		<comments>http://www.notdelia.co.uk/apple-crumble/#comments</comments>
		<pubDate>Sat, 20 Dec 2008 08:00:13 +0000</pubDate>
		<dc:creator>Not Delia</dc:creator>
				<category><![CDATA[British - Traditional]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Apples]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[British]]></category>
		<category><![CDATA[Butter]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Crumbles]]></category>
		<category><![CDATA[Demerara sugar]]></category>
		<category><![CDATA[Easy recipes]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Prue Leith]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Traditional]]></category>

		<guid isPermaLink="false">http://www.notdelia.co.uk/?p=2538</guid>
		<description><![CDATA[Here's a quick and easy recipe to make apple crumble.<p><a href="http://www.notdelia.co.uk/apple-crumble/">Apple Crumble</a> is a post from: <a title="Not Delia - for people who care about their food" href="http://www.notdelia.co.uk/" target="_self">Not Delia</a></p>
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