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	<title>Not Delia &#187; Free</title>
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	<link>http://www.notdelia.co.uk</link>
	<description>For people who care about their food</description>
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		<title>How to taste wine &#8211; free tutorial</title>
		<link>http://www.notdelia.co.uk/how-to-taste-wine-free-tutorial/</link>
		<comments>http://www.notdelia.co.uk/how-to-taste-wine-free-tutorial/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 15:00:37 +0000</pubDate>
		<dc:creator>Not Delia</dc:creator>
				<category><![CDATA[Education/Training]]></category>
		<category><![CDATA[Free Courses]]></category>
		<category><![CDATA[Free Stuff For Foodies]]></category>
		<category><![CDATA[Decanter]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[tutorial]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Wine]]></category>
		<category><![CDATA[wine tasting]]></category>

		<guid isPermaLink="false">http://www.notdelia.co.uk/?p=6431</guid>
		<description><![CDATA[Free streamed video wine tasting tutorial from Decanter magazine<p><a href="http://www.notdelia.co.uk/how-to-taste-wine-free-tutorial/">How to taste wine &#8211; free tutorial</a> is a post from: <a title="Not Delia - for people who care about their food" href="http://www.notdelia.co.uk/" target="_self">Not Delia</a></p>
]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Top chef offers free question and answer service</title>
		<link>http://www.notdelia.co.uk/top-chef-offers-free-question-and-answer-service/</link>
		<comments>http://www.notdelia.co.uk/top-chef-offers-free-question-and-answer-service/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 10:12:05 +0000</pubDate>
		<dc:creator>Not Delia</dc:creator>
				<category><![CDATA[Chefs]]></category>
		<category><![CDATA[Michael Saxon]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Basic techniques]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Eastern & Oriental Hotel]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Websites]]></category>

		<guid isPermaLink="false">http://www.notdelia.co.uk/?p=5356</guid>
		<description><![CDATA[Top chef, Michael Saxon, offers a free question and answer service for all your food and cooking related questions.<p><a href="http://www.notdelia.co.uk/top-chef-offers-free-question-and-answer-service/">Top chef offers free question and answer service</a> is a post from: <a title="Not Delia - for people who care about their food" href="http://www.notdelia.co.uk/" target="_self">Not Delia</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thorntons Chocolate Give-Aways</title>
		<link>http://www.notdelia.co.uk/thorntons-chocolate-give-aways/</link>
		<comments>http://www.notdelia.co.uk/thorntons-chocolate-give-aways/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 10:03:23 +0000</pubDate>
		<dc:creator>Not Delia</dc:creator>
				<category><![CDATA[Competitions]]></category>
		<category><![CDATA[Free Offers]]></category>
		<category><![CDATA[Free Stuff For Foodies]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Gifts]]></category>
		<category><![CDATA[Online shopping]]></category>
		<category><![CDATA[Prize draws]]></category>
		<category><![CDATA[UK]]></category>
		<category><![CDATA[UK delivery]]></category>

		<guid isPermaLink="false">http://www.notdelia.co.uk/?p=5273</guid>
		<description><![CDATA[Win a shed load of chocolate with Thorntons Chocolate Give-Aways!<p><a href="http://www.notdelia.co.uk/thorntons-chocolate-give-aways/">Thorntons Chocolate Give-Aways</a> is a post from: <a title="Not Delia - for people who care about their food" href="http://www.notdelia.co.uk/" target="_self">Not Delia</a></p>
]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Really rich cream of crab soup</title>
		<link>http://www.notdelia.co.uk/really-rich-cream-of-crab-soup/</link>
		<comments>http://www.notdelia.co.uk/really-rich-cream-of-crab-soup/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 10:11:06 +0000</pubDate>
		<dc:creator>Not Delia</dc:creator>
				<category><![CDATA[Guest Bloggers]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Chesapeake Bay]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Crab]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Steaming]]></category>

		<guid isPermaLink="false">http://www.notdelia.co.uk/?p=4501</guid>
		<description><![CDATA[Here&#8217;s an American recipe from our friends at the Crab Place. They tell us that this is a delicious soup that everyone is sure to love. It&#8217;s easy, quick, and delicious! Really Rich Cream of Crab Soup Ingredients 3 tbsp all-purpose (UK: plain) flour 1 oz/25g packet dry Hollandaise sauce mix &#0189; tsp dry mustard [...]<p><a href="http://www.notdelia.co.uk/really-rich-cream-of-crab-soup/">Really rich cream of crab soup</a> is a post from: <a title="Not Delia - for people who care about their food" href="http://www.notdelia.co.uk/" target="_self">Not Delia</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Breakfast and Beyond (free cookbook)</title>
		<link>http://www.notdelia.co.uk/breakfast-and-beyond-free-cookbook/</link>
		<comments>http://www.notdelia.co.uk/breakfast-and-beyond-free-cookbook/#comments</comments>
		<pubDate>Sat, 07 Feb 2009 06:31:54 +0000</pubDate>
		<dc:creator>Not Delia</dc:creator>
				<category><![CDATA[Free Offers]]></category>
		<category><![CDATA[Free Stuff For Foodies]]></category>
		<category><![CDATA[Bacon]]></category>
		<category><![CDATA[Cookbooks]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.notdelia.co.uk/?p=4038</guid>
		<description><![CDATA[Get a free downloadable cookbook from the team at LoveBacon!<p><a href="http://www.notdelia.co.uk/breakfast-and-beyond-free-cookbook/">Breakfast and Beyond (free cookbook)</a> is a post from: <a title="Not Delia - for people who care about their food" href="http://www.notdelia.co.uk/" target="_self">Not Delia</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fair Exchange &#8211; competitions and prizes</title>
		<link>http://www.notdelia.co.uk/fair-exchange-competitions-and-prizes/</link>
		<comments>http://www.notdelia.co.uk/fair-exchange-competitions-and-prizes/#comments</comments>
		<pubDate>Tue, 03 Feb 2009 09:20:06 +0000</pubDate>
		<dc:creator>Not Delia</dc:creator>
				<category><![CDATA[Competitions]]></category>
		<category><![CDATA[Free Offers]]></category>
		<category><![CDATA[Free Stuff For Foodies]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Games]]></category>
		<category><![CDATA[Prizes]]></category>
		<category><![CDATA[UK]]></category>

		<guid isPermaLink="false">http://www.notdelia.co.uk/?p=3954</guid>
		<description><![CDATA[Sign up free and start winning prizes and rewards today...<p><a href="http://www.notdelia.co.uk/fair-exchange-competitions-and-prizes/">Fair Exchange &#8211; competitions and prizes</a> is a post from: <a title="Not Delia - for people who care about their food" href="http://www.notdelia.co.uk/" target="_self">Not Delia</a></p>
]]></description>
		<wfw:commentRss>http://www.notdelia.co.uk/fair-exchange-competitions-and-prizes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free Wine Tasting Kit</title>
		<link>http://www.notdelia.co.uk/free-wine-tasting-kit/</link>
		<comments>http://www.notdelia.co.uk/free-wine-tasting-kit/#comments</comments>
		<pubDate>Mon, 08 Dec 2008 10:35:15 +0000</pubDate>
		<dc:creator>Not Delia</dc:creator>
				<category><![CDATA[Free Offers]]></category>
		<category><![CDATA[Free Stuff For Foodies]]></category>
		<category><![CDATA[Wine]]></category>
		<category><![CDATA[Decanter]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Tasting]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.notdelia.co.uk/?p=2031</guid>
		<description><![CDATA[Download Decanter's free wine tasting kit - a 22-page guide to holding your own wine tasting.<p><a href="http://www.notdelia.co.uk/free-wine-tasting-kit/">Free Wine Tasting Kit</a> is a post from: <a title="Not Delia - for people who care about their food" href="http://www.notdelia.co.uk/" target="_self">Not Delia</a></p>
]]></description>
		<wfw:commentRss>http://www.notdelia.co.uk/free-wine-tasting-kit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ED Foods (Canada &amp; USA)</title>
		<link>http://www.notdelia.co.uk/ed-foods-canada-usa/</link>
		<comments>http://www.notdelia.co.uk/ed-foods-canada-usa/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 09:21:58 +0000</pubDate>
		<dc:creator>Not Delia</dc:creator>
				<category><![CDATA[Free Offers]]></category>
		<category><![CDATA[Groceries]]></category>
		<category><![CDATA[Online Goods & Services - CA]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[Canada delivery]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Gravy]]></category>
		<category><![CDATA[Online shopping]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Stock]]></category>
		<category><![CDATA[US]]></category>
		<category><![CDATA[US delivery]]></category>

		<guid isPermaLink="false">http://www.notdelia.co.uk/?p=2120</guid>
		<description><![CDATA[Get free soup samples from this Canadian supplier.<p><a href="http://www.notdelia.co.uk/ed-foods-canada-usa/">ED Foods (Canada &#038; USA)</a> is a post from: <a title="Not Delia - for people who care about their food" href="http://www.notdelia.co.uk/" target="_self">Not Delia</a></p>
]]></description>
		<wfw:commentRss>http://www.notdelia.co.uk/ed-foods-canada-usa/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Training and qualifications for chefs</title>
		<link>http://www.notdelia.co.uk/training-and-qualifications-for-chefs/</link>
		<comments>http://www.notdelia.co.uk/training-and-qualifications-for-chefs/#comments</comments>
		<pubDate>Tue, 21 Oct 2008 09:58:46 +0000</pubDate>
		<dc:creator>Not Delia</dc:creator>
				<category><![CDATA[Education/Training]]></category>
		<category><![CDATA[Apprenticeships]]></category>
		<category><![CDATA[BBC]]></category>
		<category><![CDATA[Chefs]]></category>
		<category><![CDATA[Commercial catering]]></category>
		<category><![CDATA[Cookery schools]]></category>
		<category><![CDATA[Courses]]></category>
		<category><![CDATA[Food hygiene]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Qualifications]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.notdelia.co.uk/?p=1803</guid>
		<description><![CDATA[Most good employers will require that you have at least a basic chef qualification before they hire you. Training is usually done on a day-release basis or by attending college full-time. Courses vary in duration according to their level and intensity. Mature students may, for example, take one year to do what school leavers normally [...]<p><a href="http://www.notdelia.co.uk/training-and-qualifications-for-chefs/">Training and qualifications for chefs</a> is a post from: <a title="Not Delia - for people who care about their food" href="http://www.notdelia.co.uk/" target="_self">Not Delia</a></p>
]]></description>
		<wfw:commentRss>http://www.notdelia.co.uk/training-and-qualifications-for-chefs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free Beer</title>
		<link>http://www.notdelia.co.uk/free-beer/</link>
		<comments>http://www.notdelia.co.uk/free-beer/#comments</comments>
		<pubDate>Thu, 04 Sep 2008 08:20:54 +0000</pubDate>
		<dc:creator>Not Delia</dc:creator>
				<category><![CDATA[Free Offers]]></category>
		<category><![CDATA[Free Stuff For Foodies]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[2008 news]]></category>
		<category><![CDATA[Beer]]></category>
		<category><![CDATA[Campaigns]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Suffolk]]></category>

		<guid isPermaLink="false">http://www.notdelia.co.uk/?p=868</guid>
		<description><![CDATA[Adnams' offer of free beer for participants in the September 2008 Suffolk Coastal Clean.<p><a href="http://www.notdelia.co.uk/free-beer/">Free Beer</a> is a post from: <a title="Not Delia - for people who care about their food" href="http://www.notdelia.co.uk/" target="_self">Not Delia</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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