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	<title>Not Delia &#187; Salads</title>
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	<link>http://www.notdelia.co.uk</link>
	<description>For people who care about their food</description>
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		<item>
		<title>Pomegranate, quinoa and herb salad</title>
		<link>http://www.notdelia.co.uk/pomegranate-quinoa-and-herb-salad/</link>
		<comments>http://www.notdelia.co.uk/pomegranate-quinoa-and-herb-salad/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 11:38:52 +0000</pubDate>
		<dc:creator>Not Delia</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[pomegranate]]></category>
		<category><![CDATA[quinoa]]></category>

		<guid isPermaLink="false">http://www.notdelia.co.uk/?p=11641</guid>
		<description><![CDATA[Here's an idea for a delicious Middle Eastern salad with pomegranate and quinoa.<p><a href="http://www.notdelia.co.uk/pomegranate-quinoa-and-herb-salad/">Pomegranate, quinoa and herb salad</a> is a post from: <a title="Not Delia - for people who care about their food" href="http://www.notdelia.co.uk/" target="_self">Not Delia</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bean Sprout Namole</title>
		<link>http://www.notdelia.co.uk/bean-sprout-namole/</link>
		<comments>http://www.notdelia.co.uk/bean-sprout-namole/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 09:02:02 +0000</pubDate>
		<dc:creator>Not Delia</dc:creator>
				<category><![CDATA[Korean]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[bean sprouts]]></category>
		<category><![CDATA[Easy recipes]]></category>
		<category><![CDATA[namole]]></category>
		<category><![CDATA[Quick recipes]]></category>

		<guid isPermaLink="false">http://www.notdelia.co.uk/?p=9261</guid>
		<description><![CDATA[Not Delia makes bean sprout namole, a Korean salad<p><a href="http://www.notdelia.co.uk/bean-sprout-namole/">Bean Sprout Namole</a> is a post from: <a title="Not Delia - for people who care about their food" href="http://www.notdelia.co.uk/" target="_self">Not Delia</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crunchy, Chunky Salad</title>
		<link>http://www.notdelia.co.uk/crunchy-chunky-salad/</link>
		<comments>http://www.notdelia.co.uk/crunchy-chunky-salad/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 06:43:45 +0000</pubDate>
		<dc:creator>Not Delia</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Easy recipes]]></category>
		<category><![CDATA[Quick recipes]]></category>
		<category><![CDATA[Sultanas]]></category>

		<guid isPermaLink="false">http://www.notdelia.co.uk/?p=6600</guid>
		<description><![CDATA[Here's a quick and easy recipe for a tasty salad.<p><a href="http://www.notdelia.co.uk/crunchy-chunky-salad/">Crunchy, Chunky Salad</a> is a post from: <a title="Not Delia - for people who care about their food" href="http://www.notdelia.co.uk/" target="_self">Not Delia</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thai Spicy Squid Salad</title>
		<link>http://www.notdelia.co.uk/thai-spicy-squid-salad/</link>
		<comments>http://www.notdelia.co.uk/thai-spicy-squid-salad/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 05:53:32 +0000</pubDate>
		<dc:creator>Not Delia</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Thai]]></category>
		<category><![CDATA[Chinese celery]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Queen tomatoes]]></category>
		<category><![CDATA[Red chillies]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Spicy foods]]></category>
		<category><![CDATA[Squid]]></category>
		<category><![CDATA[Thai food]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.notdelia.co.uk/?p=2872</guid>
		<description><![CDATA[This is the sort of dish I can knock out without thinking about it, which I did. Then I dutifully photographed it. And then after the salad had been scoffed I realised that, as usual, I had just bunged everything in and hadn&#8217;t a clue about what quantities I&#8217;d used. I scoured my cookbooks for [...]<p><a href="http://www.notdelia.co.uk/thai-spicy-squid-salad/">Thai Spicy Squid Salad</a> is a post from: <a title="Not Delia - for people who care about their food" href="http://www.notdelia.co.uk/" target="_self">Not Delia</a></p>
]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Rice Salad</title>
		<link>http://www.notdelia.co.uk/rice-salad/</link>
		<comments>http://www.notdelia.co.uk/rice-salad/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 09:06:51 +0000</pubDate>
		<dc:creator>Not Delia</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Easy recipes]]></category>
		<category><![CDATA[Rice]]></category>

		<guid isPermaLink="false">http://www.notdelia.co.uk/?p=4821</guid>
		<description><![CDATA[Rice salad is a good way to use up odds and ends from the fridge. The main idea is to make it look colourful and appealing. Pretty much anything goes but it shouldn&#8217;t be a culinary dustbin. It&#8217;s a salad so be sure to only use nice fresh vegetables. The rice should be cooked and [...]<p><a href="http://www.notdelia.co.uk/rice-salad/">Rice Salad</a> is a post from: <a title="Not Delia - for people who care about their food" href="http://www.notdelia.co.uk/" target="_self">Not Delia</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Avocado Starter</title>
		<link>http://www.notdelia.co.uk/easy-avocado-starter/</link>
		<comments>http://www.notdelia.co.uk/easy-avocado-starter/#comments</comments>
		<pubDate>Sat, 04 Apr 2009 04:26:09 +0000</pubDate>
		<dc:creator>Not Delia</dc:creator>
				<category><![CDATA[Contemporary International]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Snacks, Starters, Tapas]]></category>
		<category><![CDATA[Avocados]]></category>
		<category><![CDATA[Easy recipes]]></category>
		<category><![CDATA[Parmesan cheese]]></category>
		<category><![CDATA[Quick recipes]]></category>
		<category><![CDATA[Starters]]></category>
		<category><![CDATA[Vinaigrette]]></category>

		<guid isPermaLink="false">http://www.notdelia.co.uk/?p=4767</guid>
		<description><![CDATA[This is probably the easiest starter dish you could ever make, yet people enjoy it and it&#8217;s tasty. Split an avocado in half. Drizzle with vinaigrette. Top with Parmesan shavings. What could be simpler? Easy Avocado Starter is a post from: Not Delia<p><a href="http://www.notdelia.co.uk/easy-avocado-starter/">Easy Avocado Starter</a> is a post from: <a title="Not Delia - for people who care about their food" href="http://www.notdelia.co.uk/" target="_self">Not Delia</a></p>
]]></description>
		<wfw:commentRss>http://www.notdelia.co.uk/easy-avocado-starter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Couscous Salad</title>
		<link>http://www.notdelia.co.uk/couscous-salad/</link>
		<comments>http://www.notdelia.co.uk/couscous-salad/#comments</comments>
		<pubDate>Sun, 11 Jan 2009 08:20:56 +0000</pubDate>
		<dc:creator>Not Delia</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Chickpeas]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Couscous]]></category>
		<category><![CDATA[Easy recipes]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Parsley]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Quick recipes]]></category>
		<category><![CDATA[Red onion]]></category>
		<category><![CDATA[Red peppers]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Stock]]></category>
		<category><![CDATA[Sultanas]]></category>
		<category><![CDATA[Tapas]]></category>
		<category><![CDATA[Vinaigrette]]></category>
		<category><![CDATA[Yoghurt]]></category>

		<guid isPermaLink="false">http://www.notdelia.co.uk/?p=3097</guid>
		<description><![CDATA[A couscous salad is a quick and tasty vegetarian snack or a nice addition to a tapas selection. In addition to the couscous, you can add things like chickpeas, spring onions, tomatoes, capsicum peppers, herbs, dried fruit. Here&#8217;s my version. Ingredients (Serves 4 as a tapa dish) 175 g (6oz) couscous 1 tbsp butter (optional) [...]<p><a href="http://www.notdelia.co.uk/couscous-salad/">Couscous Salad</a> is a post from: <a title="Not Delia - for people who care about their food" href="http://www.notdelia.co.uk/" target="_self">Not Delia</a></p>
]]></description>
		<wfw:commentRss>http://www.notdelia.co.uk/couscous-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Courgette Salad</title>
		<link>http://www.notdelia.co.uk/courgette-salad/</link>
		<comments>http://www.notdelia.co.uk/courgette-salad/#comments</comments>
		<pubDate>Sat, 06 Dec 2008 08:00:11 +0000</pubDate>
		<dc:creator>Not Delia</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Courgettes]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Lemon juice]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Pine nuts]]></category>
		<category><![CDATA[Toasting]]></category>
		<category><![CDATA[Vinaigrette]]></category>

		<guid isPermaLink="false">http://www.notdelia.co.uk/?p=1466</guid>
		<description><![CDATA[A quick and easy recipe to make a tasty courgette (zucchini) salad with pinenuts<p><a href="http://www.notdelia.co.uk/courgette-salad/">Courgette Salad</a> is a post from: <a title="Not Delia - for people who care about their food" href="http://www.notdelia.co.uk/" target="_self">Not Delia</a></p>
]]></description>
		<wfw:commentRss>http://www.notdelia.co.uk/courgette-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rocket Salad</title>
		<link>http://www.notdelia.co.uk/rocket-salad/</link>
		<comments>http://www.notdelia.co.uk/rocket-salad/#comments</comments>
		<pubDate>Fri, 05 Dec 2008 08:00:52 +0000</pubDate>
		<dc:creator>Not Delia</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Easy recipes]]></category>
		<category><![CDATA[Parmesan cheese]]></category>
		<category><![CDATA[Quick recipes]]></category>
		<category><![CDATA[Rocket]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Vinaigrette]]></category>
		<category><![CDATA[Walnuts]]></category>

		<guid isPermaLink="false">http://www.notdelia.co.uk/?p=1458</guid>
		<description><![CDATA[Even though a salad is often very simple to make, it can also be very tasty. I had some rocket in the house and decided to turn it into a quick and easy salad. As long as you make a tasty dressing this salad makes a lovely starter or side dish. You could serve it [...]<p><a href="http://www.notdelia.co.uk/rocket-salad/">Rocket Salad</a> is a post from: <a title="Not Delia - for people who care about their food" href="http://www.notdelia.co.uk/" target="_self">Not Delia</a></p>
]]></description>
		<wfw:commentRss>http://www.notdelia.co.uk/rocket-salad/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Not Greek Salad</title>
		<link>http://www.notdelia.co.uk/not-greek-salad/</link>
		<comments>http://www.notdelia.co.uk/not-greek-salad/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 13:06:53 +0000</pubDate>
		<dc:creator>Not Delia</dc:creator>
				<category><![CDATA[Donna Hay]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Cucumbers]]></category>
		<category><![CDATA[Feta cheese]]></category>
		<category><![CDATA[Greek food]]></category>
		<category><![CDATA[Mint]]></category>
		<category><![CDATA[Olive oil]]></category>
		<category><![CDATA[Olives]]></category>
		<category><![CDATA[Parsley]]></category>
		<category><![CDATA[Red wine vinegar]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://www.notdelia.co.uk/?p=1461</guid>
		<description><![CDATA[Not Delia fancied a Greek salad but didn't have the correct ingredients.  Here's an alternative version.<p><a href="http://www.notdelia.co.uk/not-greek-salad/">Not Greek Salad</a> is a post from: <a title="Not Delia - for people who care about their food" href="http://www.notdelia.co.uk/" target="_self">Not Delia</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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